No hidden fees. No long-term lock-in. Pay for what you need.
A complimentary consultation and movement assessment session to design your programme.
Book This Package1-on-1 personal training session at Zone Fitness Cape Quarter, Green Point.
Book This Package4 one-on-one sessions — book ahead and stay consistent.
Book This Package8 one-on-one sessions — a strong middle-ground package.
Book This Package10 one-on-one sessions — the best per-session rate available.
Book This PackageSmall-group training sessions (2-4 people) — split the cost, keep the intensity.
Book This PackageGuided mobility and recovery session — active stretching, foam rolling technique, and movement quality work.
Book This PackageRemote programming, video check-ins, and monthly progression — train anywhere.
Book This PackagePay online by card, EFT, SnapScan, or Mobicred before your session.
Tap or swipe your card at the studio.
Cash or direct bank transfer also accepted.
Yes. Give at least 24 hours notice via WhatsApp and we'll reschedule at no charge.
No — everything is provided at Zone Fitness Cape Quarter. Just wear comfortable training clothes.
Yes — every new client starts with a free assessment session, no obligation.
Absolutely. Every programme is built around your current fitness level, not a one-size-fits-all template.
Online coaching works anywhere — clients train remotely from across South Africa and beyond.